Town of Huntington Triathlon 12 Week Training Plan by
Training Program: This training program is a beginner triathlon program with a focus on limited hours during the week and consistent days of REST. The maximum hours of training is 6:30 in a week but the average is 5 hours per week.This program will have you more than ready for your first triathlon with the least amount of training. If you are interested in a more advanced or specific program or have any questions, please feel free to contact www.d1multisport.com.
Clinics at the Race Site:
Division One Multisport will be hosting two clinics on May 3rd and May 16th at Crab Meadow Beach @ 7:30AM. On May 3rd bring your gear to bike and run, on May 16th, bring your swim stuff too! It is a great opportunity to practice your transition and train on the course.
Join Division 1 Multisport Coach Gary Jensen and Race Director Vicki Ventura for an informative clinic to review the course layout, a 12 week training plan, and participate in a Q and A to answer your questions so that you have a great race experience.
DATE: Wednesday, February 25
LOCATION: Huntington, YMCA, 60 Main Street, Huntington, NY 11743